HOT DRINK FOR WINTER

BLACK PEPPER LEMON TEA

DESCRIPTION: Healthy drink for winter season and speciality of  JAINS in PARYUSHAN PARVA.Good for controlling cholestrol.

 

INGREDIANTS: 2 and 1/2 cup of water.

6 black peppers (kalimirchi)

6 teaspoon of sugar OR 2 sugarfree

2 teaspoon of fresh lemon juice.

2 thin slices of lemon

COOKING TIME: 10 minutes

SERVING: 2 to 3 cups

METHOD: Heat water in a pan for 1 minute.

Add crushed black pepper,

Add sugar or sugarfree.

Boil for 9 minutes.

Strain the same in cups.

Add 1 teaspoon fresh lemon juice in each up.

Serve hot.

GARNISH: Take 1 lemon slice ,cut it from one side till centre

and put on the edge of cup.