TANGY SPICY HEALTHY SPROUTS

                                                    TANGY SPICY HEALTHY SPROUTS

                                                 


                      HEALTHY,FULL OF PROTEIN,TUMMY FULL SNACK/MEAL
                      VERY GOOD DIET FOOD,BEST FOR HEALTH CONSCIOUS
                     AND PEOPLE+40

INGREDIENTS:

1 CUP MOONG
1/2 CUP FINELY CHOPPED TOMATOES
1/2 CUP FINELY CHOPPED ONIONS
1/2 CUP LON FINELY SHREDDED CARROT+CABBAGE
1   TBS RAW MANGOES FINELY CHOPPED
1/2 CUP FINELY CHOPPED CORIANDER LEAVES
2   GREEN CHILLIES FINELY CHOPPED
1/2 CUP BAREEK BHEL KI SEV
2   TBSP GREEN CHUTNEY
2   TBSP IMLI MEETHI CHUTNEY
SALT TO TASTE

METHOD:

SOAK MOONG FOR 8 HOURS IN LUKEWARM WATER.
REMOVE WATER.
KEEP IN WET CLOTH FOR 10 HOURS
KEEP CLOTH WET PROPERLY
TAKE ALL MOONG IN ONE BOWL.
MIX IN ALL CHOPPED VEGETABLES IN MOONG
MIX ALL CHUTNEYS
MIX IN CORIANDER LEAVES+GREEN CHILLIES
MIX IN SALT+CHAT MASALA
MIX ALL VERY WELL
SERVE IN PLATE
SPREAD BAREEK BHEL SEV ON TOP.
IT IS READY TO EAT.
CAN BE SERVED WITH FRUIT JUICE OR MILK SHAKE.